This group is designed to bring the healing community together. I am open to suggestions any time, so feel free to contact me with any feedback and ideas. The idea I have it to creat informational sessions, Reiki shares and meditation circles. I have been in serach of my spiritual path for some time now and know there are groups in the New Haven County, but do not see many in the Naugatuck Valley, so I decided to give this a whirl and see who is interested!

"Waking up" is associated with getting enlightened or free by rising out of imprisonment in your karma, body-mind, and relationships. "Waking down" differs from waking up out of life. Saniel Bonder is the founder of the Waking Down in Mutuality work. He and his wife, Linda, are founding members of Ken Wilber's Integral Institute and charter members of the Integral Spiritual Center. This Meetup is for other locals to discuss and practice mutuality. Our work is to practice radical acceptance in th …

Join other like minded people who are interested in accessing their inner calm and peace, developing a practice, or supporting the one they already have. Delving into the silence with others I find to be quite a powerful experience. Chanting, dharma talks, crystal bowl playing might be used at any given evening.

Class will take place on my back patio located directly on the beach in Milford with weather permitting. The alternate location will be indoors on the beach at my residence. I will start with a warm up, followed by sun salutations, then a variety of standing, balancing, and sitting postures and ending lying down in savasana with a relaxing meditation.