The Shambhala Meditation group of Hamilton is committed to bringing the simple practice of meditation to people. We are part of Shambhala International - a world wide community of over 200 meditation centres and groups. We provide meditation instruction, classes, programs and opportunities to practice meditation. Sitting Meditation: Join us every Tuesday at 7:30 PM for meditation instruction and group meditation practice. The Way of Shambhala is the core path of study offered by our grou …

The Science of Spirituality (SOS) teaches a meditation process called Jyoti Meditation. It consists of learning to look within while repeating a name of God. The mind is occupied with repetition, thoughts cease and the inner light can be seen, experienced. In this way, the method is scientific; the “scientific lab” is the inner self and the “experiment” is the practice of the meditative method. "Within you" is where your personal experience is. You are the only one who can recognize the validity …

I've been meditating nearly my entire lifetime, and presently, I now have reached incredible heights which have revealed many truths to me. I believe we are currently participating in a new level of ascension whereby manifestation is happening at a rapid pace. Let me help you clarify what your true intent may be, because I feel everyone should take advantage of this momentous time and manifest what they truly want. Each meditation meetup will go like this: I suggest everyone arrives with one int …